With age, we only get more mature and wise, but that doesn’t mean we should look like that. There is a treatment for anything, especially pesky wrinkles that spoil our mood and style. You may not restore youth, but you sure can look like you are 20 again, with these few simple anti-aging treatments.
Exfoliate Regularly
As we age, our skin becomes dry and the dead skin cells stay on the surface, making our skin rougher and older. In order to remove those dead cells, you need to exfoliate frequently and the difference will be visible immediately. Gentle scrubs and exfoliation can even boost the production of collagen, which keeps your skin youthful and radiant. There are plenty of exfoliating scrubs you can make at home, using sugar, honey, baking soda, etc. Also, there are plenty of beauty products that contain glycolic and salicylic acids which will help you rejuvenate your tired skin.
Moisturizing is the Key
This simple treatment has proven itself to be one of the best and quickest ways of treating wrinkles, acne, dry skin and many other imperfections. Additionally, it will help your skin preserve its elasticity, giving it a gorgeous glow and look. When searching for your moisturizer, opt for those that contain glycerin and hyaluronic acid. These two ingredients draw the water into the skin, and you can combine them with petrolatum and lanolin, which will keep the water there. Also, there are some natural moisturizers such as olive, coconut, and sunflower oils, but you should avoid them if you are prone to acne.
Surgical Treatments
Surgical treatments for skin rejuvenation have become increasingly popular with the development of technology in medicine. There are some invasive and non-invasive treatments that can restore the youth into your skin. You can undergo procedures such as facelift and macs lift that will have impressive results. Also, you can choose laser treatments that will resurface your skin, remove the dead cells and wrinkles, leaving you with fresh young skin. Other popular procedures are injections of Botox and dermal fillers.
Beauty Sleep
This fast way of living deprives us of sleep, leaving major consequences on our skin. To avoid that, add a few more minutes of sleep to your regular eight hours, but not by hitting the snooze button. Start by going to bed only 15 minutes earlier for a few nights running, and in no time you will establish a healthy routine and get rid of dark circles and sagging skin. Also, you can preserve your skin by limiting your time spend in front of any screens (phones, computers, etc.) before going to bed, and tone down on your afternoon coffee, in order to have a good nights sleep.
Boost the Antioxidants
Antioxidants are amazing in neutralizing free radicals which cause sun damage, wrinkles, and other imperfections. There are some foods that are filled with antioxidants which can help your whole body in fact. Look for foods that have vitamins C and E, such as pomegranate, soy, green tea, grapes, blueberries, nuts, and green vegetables. Also, you can always apply the antioxidants topically and have a perfect young skin that will hide your true age.
No matter how old we are, we should do our best to maintain healthy and youthful skin. Our faces are the first thing the world sees when we leave our houses, so why not represent ourselves in the best possible light.
