Category: Mental Health

Let’s talk about something really important today – the mental well-being of our children. With the world changing at an unprecedented pace, it’s no secret that our kids are facing more challenges than ever before. With over 2.7 million kids aged 12 to 17 suffering from severe depression in the past year alone. Though we […]

A person’s brain function is only one of the many areas of their life that can be significantly impacted by the complicated mental health illness known as depression. It is crucial to comprehend the brain’s effects of depression to appreciate the significance of early detection and successful treatment approaches. 5 Ways Depression Affects Your Brain […]

Mental health is a vital aspect of overall well-being, yet it often goes neglected. In a world that moves at a relentless pace, finding balance and inner peace is more important than ever. Both men and women can take proactive steps to enhance their mental health. This article outlines five practical ways to foster a […]

When we think of personal injuries, our thoughts tend to leap to the visible: the casts, the crutches, the stitches, and the physical rehabilitation. Yet beneath the surface of the more tangible wounds lies a deeper, more insidious trauma that is often overlooked: the emotional and psychological toll these injuries inflict. In the aftermath of […]

As individuals age, maintaining good mental health becomes increasingly important for overall well-being and quality of life. One crucial aspect of senior mental health that often gets overlooked is socialization. Contrary to popular belief, socialization remains vital for seniors’ mental and emotional well-being, offering numerous benefits that can enhance their overall quality of life. 5 […]

Alzheimer’s disease is a complex condition, intriguing scientists and concerned family members alike. The multifaceted nature of its development involves genetic, environmental, and lifestyle factors. Recent breakthroughs in genetic research have clarified the significance of heredity in Alzheimer’s disease, offering insights into diagnostic and preventive strategies. Genetics is not a standalone predictor but plays a […]

Autism spectrum disorder (ASD) is a neurodevelopmental condition distinguished by variations in social communication and behavior. Although considerable emphasis has been placed on early intervention and assistance for children with autism, it is equally essential to consider the mental health requirements of adults within the autism spectrum. This blog will delve into the convergence of […]

Many inhabitants of Singapore suffer from high-functioning anxiety. It is a condition that has not been recognized as a medical disorder despite causing serious psychological and physiological problems. One of the reasons for this is that in high-functioning anxiety people usually do not look ill from the outside. They retain their attachment to reality. Nevertheless, […]

The mind is an amazing place. It has known our deepest fears and our wildest fantasies; darkness as well as light. It holds more of ourselves than we could even fathom. Think of the mind as an iceberg and you shall understand. What you see ostensibly, is just the tip of the iceberg. More than […]

In a fast-paced society, mental health often comes secondary. While individuals can often recognize overt episodes of mental health deterioration, subtler forms of suffering are often missed. Many people struggle to recognize and address areas of mental strain and stress in their own lives. The threat of untreated mental health disorders is real, and it […]

While many people struggle with their mental health, over 50% of people who have a mental illness never seek treatment. As a society, we know about mental health more now than ever. However, mental health stigma is still very much alive. From misinformation shared in the media to long-held misconceptions among the public, stigma stems […]

  In our increasingly hectic and digitally connected world, the prevalence of mental health concerns is a growing issue. The pace of life, the demands of work, and the constant bombardment of information can leave us feeling stressed, anxious, and mentally fatigued. In the midst of this modern whirlwind, it’s essential to explore alternative avenues […]